How To Golf Swing In The Best Possible Way
You want your downswing to start slow and gather speed. Don’t worry; you can actually swing faster at the moment of truth this way. Try swing the club back and forth feeling a nice slow transition.Swing Mechanics Setup/Address Begins With Hips/Pelvis to Shape the Skeleton for a Golf Swing
I introduce understanding to start building a golf swing from ground up has to begin with skeleton focus on the Hips/Pelvis that construct your skeleton shape for your golf swing rotational force to your grip finger ergonomics. There are four parts of development to all golf swings. The beginning focus has to be begin on hips/pelvis shaping at setup and then going into address. The term setup for golf swing is when you stand tall with the club in hand and have to shape your skeleton swing club mechanics. The term address to the ball is a transition from setup to tilting the upper body forward into address that creates the pathway for your swing mechanics. I talk about 4 ways to shape hips/pelvis that shapes the skeleton for golf swing and their affects on club head pathways. Of the 4 three are what golfers do now and the 4 one is what I suggest. it is NEW idea but shaping the hips/pelvis to the side in order to have spine tilt at address that makes shoulders and hips more in alignment so taking club head back has a straight spine framing skeleton for down swing.Golf Swing Fear Forms Shoulder Stress That Limit Swing Abilities. Core Breath Awareness Fix
Dealing with the affects of competition fear, nervousness and anxiety that produces stress in shoulders and muscle tension throughout the body while playing. Requires both physical and mind/mindful techniques to alter stress affects during playing. The words to focus on is stress in shoulders and how to alter Stress. Using core breath awareness to form a Zone/Zen golf swings is the solution. Stress limits and distorts your swing mechanics and game. With Core Breath aware Zone/Zen abilities approach created through practice to be incorporated into Club swing mechanics alter stress. A physical Zone state is the absences of emotional Abstract thought while doing physical movement. Zen is a breathing awareness practice where sensations are realized over abstract thoughts define in Words with emotional force as a distraction. The development of the Golf Swing Zone/Zen ability in a blend of both Western view physical movement and Eastern practice of being aware of core breath during Golf swing and game I teach Qi Gong Core breathing for energy and strength incorporating into golf which is core breath awareness where stress cannot exist.How To Build Effective Muscle Memory
Do you take lessons every year but only see marginal improvement? Learning the elements of proper swing mechanics doesn’t guarantee permanent improvement; you need a strategy for developing effective muscle memory. Golf drills can be invaluable for the once-a-week golfer. In this article, you will learn the three keys underlying an effective golf drill.Golfers: Analyze and Paralyze
Most golfers are analytical but this will hurt your game…How to Be an Imperfect Golfer
HOW TO BE AN IMPERFECT GOLFER Perfection may be a goal for a lot of golfers but the acceptance of imperfection puts you in position to play your best. Everywhere I go someone says they strive for the perfect golf swing while some strive for the “perfect round” of golf as well. Ever notice how many winning performances are imperfect performances?What Golfers Can Do About Lower Back Pain
This article will explain why many golfers have back pain and how it can be helped. Any recreational golfer who is being limited by lower back pain should explore chiropractic care for the condition.The Best Golf Clubs for a Beginner
I remember when I first started golfing, it was daunting to find a set of golf clubs for a beginner. Unlike other sports, you can’t get by with only one racket or ball. Golfers need to have a driver, a putter, irons and a wedge or two to even play the game at a basic level.Does the Cost of Golf Make It an Expensive Sport?
The stereotypical view of golf is that it is too expensive for the average person. I believe that you can overcome the cost of golf through smart choices.The Power of Attention: How To Stop Beating Yourself Up!
The biggest misconception in golf instruction is believing that focusing on mistakes is the key to improvement. Regardless of skill level, any golfer can improve by maintaining the distinction between attention and awareness. Driving a car safely is the epitome of controlling attention. You’re aware of other cars, traffic lights, stop signs and pedestrians, but your focus is on the destination. Learning how to consciously re-direct your attention away from swing faults and focus on the feel of success, is the secret to unlocking your natural ability.